Tuesday, March 13, 2007

Food For Thought

While cleaning out my "health" area if found this in a pile in a cabinet and I forgot that I had it. This is from the book The Ten commitments by David Simon, M.D. I ran across it last April, and meant to do share it; I guess I will now!

The Ten commitments

1. I commit to expand freedom in my life
2. I commit to live a life of authenticity
3. I commit to accept the present moment
4. I commit to honor the natural cycle of activity and rest
5. I commit to explore my complete self
6. I commit to nurture my creativity
7. I commit to practice abundance
8. I commit to integrity in thought, word and action
9. I commit to cultivating nourishing relationships
10. I commit to compassion and forgiveness

How different would our world be if we would practice these commitments?

Leigh

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